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Item Details  Item Details
Uncommon Age  - Private Training $29.00 Item Name:
Uncommon Age - Private Training $29.00
Item #:
UA-2013
Price/ea:
$95.00
$29.00

Business: Uncommon Age
Address: 450 North Main St.
Stillwater, MN55082
Phone: 6514300077
Website: http://www.uncommonage.com/
 
 
 

Uncommon Fitness at Any Age!

 

 

Valid for Gyrotonics with Victoria Saturdays 9AM-2PM Thursdays with Jan Noon - 4PM. Limit 2 Per Person! This class if valid for 1 hour at any of these times.

 

GYROTONIC

Uncommon Age presents a Stillwater exclusive!

Stretch, Strengthen and Increase Mobility

 

GYROTONIC is a powerful exercise system that mobilizes and articulates joints as well as stretching and strengthening the musculature.  GYROTONIC increases your range of motion and develops coordination and freedom of movement with little or no restriction. 

 

Unlike conventional exercise where linear, isolated movement patterns are often performed, GYROTONIC training emphasizes multiple joint articulation and strengthening attachments to muscles with natural motion patterns, creating a bridge between contraction and extension. This movement pattern supports the skeletal structure.

 

Circularity of Movement

 

GYROTONIC  training includes spherical awareness and circularity of movement synchronized with breathing and rhythmic expression. The increasing functional capacity of the spine frees movement and increases flexibility. The body is less prone to injury with cardiovascular stimulation, rejuvenation and increased vitality to the body.

 

Limit two per person

http://www.uncommonage.com/Gyrotonic.html

 

 

 Quantity: 

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Thanks for shopping with KLBB AM-1220.  104 North Main Street, Stillwater, MN 55082. (651) 275-1220. You cannot print these certificates. They will be mailed out to you or you can pick them up at our office.